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About Us
Find out moreGenerational evolution is a holistic focused resource center for those wanting to grow from trauma. Fancy words for, you run the show. You pick and choose what resource you’d like to add to your life in order to figure out what works for you. There are independent learning opportunities and opportunities to learn from someone who has more experience within the field of Mental Health.
Generational evolution maintains the goal of being genuine. For right now, we are building the resource bank. We are still a young company with big dreams. Each resource operates independently but with the same goal of growth. This website is ever evolving to grow with the company.
Available Sessions
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Goals for 2023
More InfoIn 2023 we aim to launch resources like recorded classes going over PTSD Triggers, Mental Base, Mindfulness, Functional Communication, and Empathy. Other resources included sponsorships and a podcast with guest speakers.
Resources
Additional Reading
A New Earth by Eckart Tolle
Power of Now by Eckart Tolle
How to Train Your Mind by Chris Bailey (Audiobook on Audible about mindfulness and meditation)
Ishmael, Story of B and “My Ishmael” by Daniel Quinn (Different perspective on life in a story form. Thought provoking books)
Argue Less. Love More. by Paul Sterling (book on healthy communication in relationships)
The Art of Living by Thich Nhat Hanh
The heart of Buddha’s Teaching by Thich Nhat Hanh
Sapiens. A Brief History of Humankind by Yuval NOah Harari
Spirit Hacking by Shaman Durek
Colorado Resources
Utah Resources
https://instagram.com/utahmenscircle?igshid=YWJhMjlhZTc=
Licensed Massage Therapist Josue Meza 801-9283-368 Instagram @swaytherapy