• About Us

    Generational evolution is a holistic focused resource center for those wanting to grow from trauma. Fancy words for, you run the show. You pick and choose what resource you’d like to add to your life in order to figure out what works for you. There are independent learning opportunities and opportunities to learn from someone who has more experience within the field of Mental Health. 

    Generational evolution maintains the goal of being genuine. For right now, we are building the resource bank. We are still a young company with big dreams. Each resource operates independently but with the same goal of growth. This website is ever evolving to grow with the company. 

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  • Goals for 2023

    In 2023 we aim to launch resources like recorded classes going over PTSD Triggers, Mental Base, Mindfulness, Functional Communication, and Empathy. Other resources included sponsorships and a podcast with guest speakers.

    More Info 


Additional Reading

A New Earth by Eckart Tolle

Power of Now by Eckart Tolle

How to Train Your Mind by Chris Bailey (Audiobook on Audible about mindfulness and meditation)

Ishmael, Story of B and “My Ishmael”  by Daniel Quinn (Different perspective on life in a story form. Thought provoking books)

Argue Less. Love More. by Paul Sterling (book on healthy communication in relationships)

The Art of Living by Thich Nhat Hanh

The heart of Buddha’s Teaching by Thich Nhat Hanh

Sapiens. A Brief History of Humankind by Yuval NOah Harari

Spirit Hacking by Shaman Durek 

Utah Resources


Licensed Massage Therapist Josue Meza 801-9283-368 Instagram @swaytherapy